Columbus Day: A Day of (Self) Discovery and the Start of Something Great!

Columbus Day: A Day of (Self) Discovery and the Start of Something Great!

It’s been said that if we speak from our areas of weakness, we’ll never run out of material to teach from*. Not only is this a humorous statement, but it’s also absolutely true. Now while we don’t want to be out there instructing people in...
How to be a Champion in Life

How to be a Champion in Life

Did you ever have one of those workouts that you didn’t want to start, felt weak during, wanted to quit the whole time, but you kept going anyways and it made you feel shaky and exhausted? Me too!  Guess what though? A shower and 20 minutes later we feel like a...